WHAT IS THE WORST PROBLEM POSSIBLE? - UNBREAKABLE AF PODCAST - E038

Most people now are taught, if you see something stressful, just avoid it.

Take this pill, relax, do some breathing, sit around a fire, sing Kumbaya, whatever it is you need to do, but you never attack the problem.

Except what happens when you're spending all your time trying to mitigate stress and you're spending all of your time avoiding adversity, is when failure and adversity happen, you're crippled and shut down or just seek escape.  Which causes more problems.

Here's how to change that.

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Spartan