Episodes

2 days ago
2 days ago
The Truth About Depression: Unmasking the Lies
In this raw and unfiltered episode of the Unbreakable Podcast, I tackle the controversial topic of depression and mental health. Drawing from my personal experiences and deep convictions, I challenge the mainstream narrative that depression is a disease, advocating instead for discipline, purpose, and personal responsibility. I call out the dangers of social conditioning and the lucrative industry built around mental health diagnoses. This episode is a call to action for anyone feeling stuck, urging you to own your life, redefine your focus, and become stronger through your struggles. I emphasize that while pain and hardship are inevitable, true transformation comes from confronting these challenges head-on, rather than seeking escape through medication or external validation.
00:00 Welcome to the Unbreakable Podcast
00:39 The Danger of Social Conditioning
01:09 Debunking Depression as a Disease
01:48 The Flaws of Psychiatry and Medication
05:18 The Power of Focus and Meaning
10:42 The Importance of Discipline and Effort
10:59 Personal Testimony and Overcoming Labels
17:50 Pain as a Catalyst for Transformation
20:44 The Truth About Depression
20:58 Avoiding Pain and Seeking Comfort
21:33 Mental Health vs. Mental Surrender
22:00 Owning Your Decisions
22:47 The Life Equation
25:24 Weaponizing Pain
29:15 The Lie of Victimhood
30:56 Taking Back Your Power
37:15 The Path to Joy and Happiness
Never Miss
Dr Trevor Bachmeyer
The Spartan
JOIN THE NUMBER ONE MASTERMIND IN THE WORLD “UNBREAKABLE”
https://trevorbachmeyer.com/unbreakable-mastermind/

Friday May 23, 2025
Friday May 23, 2025
The Hard Truth: Why You’re Not Where You Want to Be
In this episode, I uncover the harsh truths about why many people aren't achieving their desired goals and outcomes. I discuss the common mistakes people make, such as relying on complicated systems and expecting results without putting in the work. I emphasize the importance of accountability, commitment, and taking action. I also share insights from my own journey of overcoming immense challenges and rebuilding my life from the ground up. Join my Unbreakable Mastermind to get the support and actionable steps you need to achieve your goals. Remember, you have to earn the life you want by working hard every day.
00:00 The Truth About Complicated Systems
00:14 Accountability and Self-Reliance
00:33 Deserving More: A Harsh Reality Check
01:11 Commitment Over Cheap Solutions
01:31 Free Webinar: From Rock Bottom to Success
02:17 The Unbreakable Mastermind
04:25 The Importance of Earning Your Desires
07:22 Facing the Painful Truths
12:57 Gratitude Through Action
16:36 The Search for Permission
17:42 Taking Responsibility for Your Life
18:12 Facing the Truth
18:44 Choices and Consequences
20:36 Creating a Vision for Your Life
21:58 Commitment to Change
27:27 Building Your Life Blueprint
30:00 The Power of Gratitude
30:28 Final Thoughts
Never Miss
Dr Trevor Bachmeyer
The Spartan
JOIN THE #1 MASTERMIND IN THE WORLD “UNBREAKABLE”
https://trevorbachmeyer.com/unbreakable-mastermind/

Thursday May 15, 2025
Thursday May 15, 2025
Conquer Your Fears and Anxiety: The Spartan Mindset
In this episode, I challenge you to confront your fears and anxiety head-on. Anxiety and fear are manufactured problems that stem from your mind, and they can paralyze you if you let them. From personal experiences and hard truths, I emphasize the importance of accountability, preparation, and relentless action. Stop hiding behind labels and excuses; fight for control over your life. Learn how a focused, disciplined mindset can obliterate fear and anxiety, leaving you unstoppable. Transform your life by taking relentless action, eliminating excuses, and embracing discomfort as part of your journey to success.
00:00 Understanding the Roots of Anxiety and Fear
00:49 The Illusion of Manufactured Anxiety
02:09 Facing Real Fear and Overcoming It
02:58 The Impact of Imposed Fears
03:58 The Power of Mindset in Overcoming Anxiety
04:46 Personal Stories of Conquering Fear
06:33 The Importance of Action Over Fear
09:42 The Role of Society in Perpetuating Anxiety
10:55 Embracing Discomfort and Fighting Fear
14:01 The Consequences of Feeding Fear
14:37 Confronting Comfort and Fear
14:52 Embracing Fear and Anxiety
16:16 Taking Responsibility for Emotions
18:10 The Power of Preparation
20:58 Daily Habits to Overcome Anxiety
23:07 Demanding Control and Action
29:52 Facing Discomfort Head-On
Never Miss
Dr Trevor Bachmeyer
The Spartan
JOIN THE NUMBER ONE MASTERMIND IN THE WORLD “UNBREAKABLE”
https://trevorbachmeyer.com/unbreakable-mastermind/

Monday May 12, 2025
Monday May 12, 2025
The Hard Truth: No More Excuses, Here's How to Achieve Everything You Want
In this episode, I reveal the brutally honest truth about achieving success in any area of life. Contrary to popular belief, there's no easy hack or magical course that will make all your dreams come true overnight. It's all about hard work, dedication, and eliminating distractions. I discuss the importance of having a crystal-clear vision for your life and taking specific, actionable steps every day to reach that vision. Additionally, I introduce my Unbreakable Mastermind, a comprehensive program that offers the guidance and support you need to transform your life. If you're ready to stop making excuses and start achieving real results, this episode is for you.
00:00 Introduction: Going to War Against Mediocrity
01:06 The Myth of Easy Success
03:11 The Harsh Truth About Winning
05:12 Raising Your Standards
06:14 The Pain of Comfort and Distractions
09:04 The Importance of Clarity and Details
11:47 Creating a Vision and Taking Action
15:14 The Unbreakable Mastermind Pitch
20:20 Final Blueprint for Success
Never Miss
Dr Trevor Bachmeyer
The Spartan
JOIN THE NUMBER ONE MASTERMIND IN THE WORLD “UNBREAKABLE”
https://trevorbachmeyer.com/unbreakable-mastermind/

Saturday May 10, 2025
Saturday May 10, 2025
Stop Lying to Yourself and Start Winning - The Brutal Truth You Need to Hear
You're choosing to fail, choosing to live a subpar life, and I'm here to tell you it's not okay. This isn't about being nice; it's about saving lives and being honest. Stop making excuses, stop tolerating mediocrity, and start holding yourself to a higher standard. God didn't create you to be lazy or incompetent; you owe it to yourself and to Him to be the best version of yourself. Join the Unbreakable Mastermind if you're serious about changing your life. This is for those who are ready to commit, not for those looking for an easy way out. It's your choice: stay in your misery or rise to your potential.
00:00 The Choice to Fail
00:35 Consequences of Micro Decisions
00:58 Winning Mindset
01:27 Facing the Truth
04:18 God's Expectations
05:52 Taking Responsibility
08:08 Unbreakable Standards
16:29 The Unbreakable Mastermind
21:24 Personal Journey and Commitment
22:36 Final Thoughts and Motivation
Never Miss
Dr Trevor Bachmeyer
The Spartan
JOIN THE NUMBER ONE MASTERMIND IN THE WORLD “UNBREAKABLE”
https://trevorbachmeyer.com/unbreakable-mastermind/

Thursday May 08, 2025
Thursday May 08, 2025
Embrace the Pain: The Truth About Growth and Strength
In this powerful talk, I delve into the reality of life's inherent pain and the false narrative society feeds us about avoiding it. I share personal insights and tough love on why embracing pain and adversity is essential for growth and success. Get ready to challenge your mindset, break free from comfort zones, and uncover the true strength within you.
00:00 Introduction: A Conversation with God
01:06 Embracing Life's Pain
03:29 The Reality of Strength and Weakness
06:35 The Illusion of Easy Success
07:32 The Importance of Purpose and Vision
15:54 The Three Types of Pain
21:00 The Choice of Endurance
22:38 Conclusion: Becoming a Stronger Character
Never Miss
Dr Trevor Bachmeyer
The Spartan
JOIN THE NUMBER ONE MASTERMIND IN THE WORLD “UNBREAKABLE”
https://trevorbachmeyer.com/unbreakable-mastermind/

Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
JOIN THE FASTEST GROWING MASTERMIND IN THE WORLD!
THE UNBREAKABLE MASTERMIND
https://trevorbachmeyer.com/unbreakable-mastermind/
Podcast Episode 88 - Breaking Free from Mediocrity:
Elevate Your Life by Embracing Discipline, Honesty, and Relentless Effort
In this episode, I address common questions and misconceptions about personal growth and success. I emphasize the importance of not merely accepting mediocrity but striving for excellence in all aspects of life. I outline actionable steps for achieving financial stability, physical fitness, and a successful marriage. I call out the audience on their excuses and passivity, urging them to take control of their lives, commit to hard work, and leverage personal discipline and transparency. Finally, I introduce my Unbreakable Mastermind program as a resource for those serious about making substantial life changes.
00:00 Introduction and Common Questions
00:30 The Harsh Truth About Self-Improvement
01:25 The Importance of Individuality and God's Plan
05:00 Facing the Reality of Your Situation
09:51 The Cost of Comfort and Laziness
17:56 The Path to Financial Success
19:44 Introduction to the Mastermind Program
20:50 Commitment and Standards
21:20 Maximizing Your Value at Work
22:07 Starting Your Own Business
22:59 Social Media Relevance
23:40 Effective Instagram Profile Setup
25:25 Engaging with Potential Clients
28:47 Weight Loss and Fitness Tips
31:36 Fixing Your Marriage
33:16 Final Thoughts and Mastermind Invitation
Dr Trevor Bachmeyer (The Spartan)
JOIN THE UNBREAKABLE MASTERMIND!
https://trevorbachmeyer.com/unbreakable-mastermind/

Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
In this intense and motivational episode, I discuss the misconception around discipline and how many of you are misdirecting your efforts. I criticize those who waste time justifying their failures and attacking others' successes instead of focusing on their own goals. Emphasizing that everyone has discipline, I argue that most of you direct it wrongly towards negative habits and excuses. I encourage you to take every opportunity, do what’s required despite challenges, face harsh truths, and commit fully without missing a beat. To truly succeed, you must redirect your discipline towards productive actions and invest your time, energy, and resources in the right endeavors. Highlighting my own transformation and commitment, I offer coaching and tools to help you achieve your goals, stressing the importance of seizing opportunities and eliminating excuses.
Introduction and Vlog Announcement
The Power of Discipline
Misguided Focus and Social Media Rants
Excuses and Justifications
The Harsh Reality of Life Choices
Entrepreneurial Struggles and Solutions
The Unbreakable Mastermind Program
Lifetime Access Offer
Three Discipline Directions
Conclusion and Final Thoughts
JOIN THE UNBREAKABLE MASTERMIND HERE
https://trevorbachmeyer.com/

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
In this powerful episode, I delve into the brutal truth about changing habits and overcoming addictions — and how you can do it in less than 10 seconds. Drawing from my extensive experience coaching everyone from celebrities to your next-door neighbor, I expose the lies behind conventional personal development programs and bring you the raw, unfiltered solutions you need. I'm a doctor who believes in extreme accountability, faith in God, and no tolerance for excuses. Whether you're struggling with weight, addiction, mindset, or relationships, the answer lies in your commitment to the truth and your willingness to walk the path of discomfort and sacrifice, much like Jesus did. Tune in to discover how my proven methods have transformed the lives of over 13,000 people in my Spartan Army, and why the Bible is the greatest personal development book ever written. If you're ready to stop being a victim and start being victorious, this episode is for you. Make a decision and change your life today.
00:00 Introduction and Credentials
01:44 The Truth About Your Life
02:27 The Role of Personal Development
03:38 Faith and Personal Development
05:13 The Power of Decision
07:44 Commitment and Accountability
09:03 Superficial Beliefs and Real Change
16:26 The Importance of Keeping Your Word
19:04 Breaking the Cycle of Bad Habits
20:00 The Reality of Dead Marriages
20:44 Transforming Your Life Through Focus
21:48 The Power of True Love and Partnership
23:42 Overcoming Adversity and Finding Purpose
27:43 The Importance of Faith and Determination
30:15 Creating Lasting Change
35:49 Final Thoughts and Motivation
Never Miss
Dr Trevor Bachmeyer
The Spartan

Sunday Jan 12, 2025
Sunday Jan 12, 2025
I share my personal experiences with depression and suicidal thoughts, emphasizing the importance of keeping your word, maintaining high standards, and staying true to yourself. I criticize societal norms that encourage victimhood and reliance on external validation, advocating instead for self-reliance and personal accountability. I discuss the misconception of depression as a disease, arguing that it stems from one's perception and focus on negative aspects of life. By changing your physiology through intense physical activity, I believe you can overcome depressive thoughts and take control of your life. This episode challenges you to confront your pain, adapt, and continuously push your limits to improve every day.
Never Miss
Dr Trevor Bachmeyer
The Spartan
Apply For Mentorship
(No hype, no BS, just results)
⬇️⬇️
https://spartanarmy.typeform.com/recruiting
INSTAGRAM : http://instagram.com/drtrevorbachmeyer
YOUTUBE: https://youtube.com/@SmashweRx?feature=shared
WEBSITE: http://trevorbachmeyer.com
TEXT: 972-737-4710 for consulting or speaking
SUBSCRIBE HERE
https://www.youtube.com/channel/UC4BvkJe2U4CnenW61nm_HOQ?sub_confirmation=1
PODCAST HERE
https://open.spotify.com/show/5GHJuyr...
WEBSITE | https://trevorbachmeyer.com
LINKEDIN | www.linkedin.com/in/trevor-bachmeyer-b7b4b7199
TWITTER | www.twitter.com/smashwerx

UNBREAKABLE PODCAST
I've solved every problem in the known universe, by taking the lessons so you don't need to.
Never Miss