Episodes

Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
In this powerful episode, I delve into the brutal truth about changing habits and overcoming addictions — and how you can do it in less than 10 seconds. Drawing from my extensive experience coaching everyone from celebrities to your next-door neighbor, I expose the lies behind conventional personal development programs and bring you the raw, unfiltered solutions you need. I'm a doctor who believes in extreme accountability, faith in God, and no tolerance for excuses. Whether you're struggling with weight, addiction, mindset, or relationships, the answer lies in your commitment to the truth and your willingness to walk the path of discomfort and sacrifice, much like Jesus did. Tune in to discover how my proven methods have transformed the lives of over 13,000 people in my Spartan Army, and why the Bible is the greatest personal development book ever written. If you're ready to stop being a victim and start being victorious, this episode is for you. Make a decision and change your life today.
00:00 Introduction and Credentials
01:44 The Truth About Your Life
02:27 The Role of Personal Development
03:38 Faith and Personal Development
05:13 The Power of Decision
07:44 Commitment and Accountability
09:03 Superficial Beliefs and Real Change
16:26 The Importance of Keeping Your Word
19:04 Breaking the Cycle of Bad Habits
20:00 The Reality of Dead Marriages
20:44 Transforming Your Life Through Focus
21:48 The Power of True Love and Partnership
23:42 Overcoming Adversity and Finding Purpose
27:43 The Importance of Faith and Determination
30:15 Creating Lasting Change
35:49 Final Thoughts and Motivation
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Dr Trevor Bachmeyer
The Spartan

Sunday Jan 12, 2025
Sunday Jan 12, 2025
I share my personal experiences with depression and suicidal thoughts, emphasizing the importance of keeping your word, maintaining high standards, and staying true to yourself. I criticize societal norms that encourage victimhood and reliance on external validation, advocating instead for self-reliance and personal accountability. I discuss the misconception of depression as a disease, arguing that it stems from one's perception and focus on negative aspects of life. By changing your physiology through intense physical activity, I believe you can overcome depressive thoughts and take control of your life. This episode challenges you to confront your pain, adapt, and continuously push your limits to improve every day.
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Dr Trevor Bachmeyer
The Spartan
Apply For Mentorship
(No hype, no BS, just results)
⬇️⬇️
https://spartanarmy.typeform.com/recruiting
INSTAGRAM : http://instagram.com/drtrevorbachmeyer
YOUTUBE: https://youtube.com/@SmashweRx?feature=shared
WEBSITE: http://trevorbachmeyer.com
TEXT: 972-737-4710 for consulting or speaking
SUBSCRIBE HERE
https://www.youtube.com/channel/UC4BvkJe2U4CnenW61nm_HOQ?sub_confirmation=1
PODCAST HERE
https://open.spotify.com/show/5GHJuyr...
WEBSITE | https://trevorbachmeyer.com
LINKEDIN | www.linkedin.com/in/trevor-bachmeyer-b7b4b7199
TWITTER | www.twitter.com/smashwerx

Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
I drop the hammer on the self-serving lies and excuses that are keeping you from becoming the savage you were born to be. At 51, after staring death in the face and going through the wringer more times than I can count, I discovered that the hardest battle you'll ever fight is in your own mind. We're talking about controlling your thoughts, crushing the excuses, and facing the boogeyman you've created in your life. This isn't some pat-on-the-back, feel-good crap — this is how you turn your pathetic excuses into fuel and rise the hell up! If you're serious about leveling up every area of your life — your fitness, your business, your relationships — then listen in. It's time to turn around, gather your strength, and face that damn boogeyman.
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Dr Trevor Bachmeyer
The Spartan
SPARTAN ARMY CHALLENGE
(No hype, no BS, just results)
⬇️⬇️
https://spartanarmy.typeform.com/recruiting
INSTAGRAM : http://instagram.com/drtrevorbachmeyer
YOUTUBE: https://youtube.com/@SmashweRx?feature=shared
WEBSITE: http://trevorbachmeyer.com
TEXT: 972-737-4710 for consulting or speaking
SUBSCRIBE HERE
https://www.youtube.com/channel/UC4BvkJe2U4CnenW61nm_HOQ?sub_confirmation=1
PODCAST HERE
https://open.spotify.com/show/5GHJuyr...
WEBSITE | https://trevorbachmeyer.com
LINKEDIN | www.linkedin.com/in/trevor-bachmeyer-b7b4b7199
TWITTER | www.twitter.com/smashwerx

Sunday Dec 22, 2024
Sunday Dec 22, 2024
Focus vs Distraction
Modern philosophy with one goal, to help you solve your life.
In the last 3 years I rebuilt my life, from $0 to $500k/month, my broken body missing a lung, my mindset, my family, my marriage, all of it. I'll help you, if you're tired of lying to yourself, I'll help you.
I'm the doctor who builds powerful men.
It starts here ⬇️ 🛡
https://spartanarmy.typeform.com/recruiting
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The Spartan
Dr Trevor Bachmeyer

Monday Dec 09, 2024
Monday Dec 09, 2024
Endure the Struggle: The Real Reason You're Not Succeeding
Modern philosophy with one goal, to help you solve your life.
In the last 3 years I rebuilt my life, from $0 to $500k/month, my broken body missing a lung, my mindset, my family, my marriage, all of it. I'll help you, if you're tired of lying to yourself, I'll help you.
I'm the doctor who builds powerful men. I
t starts here ⬇️ 🛡
https://spartanarmy.typeform.com/recruiting
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The Spartan
Dr Trevor Bachmeyer

Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Stop Comparing Yourself: A Path to True Success
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Spartan
Dr Trevor Bachmeyer
Get Coached By The Spartan HERE
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https://spartanarmy.typeform.com/warrior
More Than A Fitness Program - Become A Weapon HERE
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https://spartanarmy.typeform.com/recruiting

Monday Nov 18, 2024
Monday Nov 18, 2024
Face the struggle to find success
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Spartan
Dr Trevor Bachmeyer
Coaches, Trainers & Consultants/Business/Mindset/Growth
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https://spartanarmy.typeform.com/warrior
More Than A Fitness Program - Become A Weapon HERE
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https://spartanarmy.typeform.com/recruiting

Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Change Your Perspective, the world becomes what you want it to be.
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Spartan
Dr Trevor Bachmeyer
Coaches, Trainers & Consultants/Business/Mindset/Growth
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https://spartanarmy.typeform.com/warrior
More Than A Fitness Program - Become A Weapon HERE
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https://spartanarmy.typeform.com/recruiting

Thursday Nov 07, 2024
Thursday Nov 07, 2024
Time Vs Money - The Ultimate Showdown
Before you went to sleep, like last night before you went to bed, did you do everything you said you'd do?
I mean everything. Did you stay up later to finish the to do list or when you, when you woke up in the morning, do you even have a list of things that you want to do?
You know, all of the things that need to be done to get you to where you want to go.
Coaches, Trainers & Consultants - From Zero To 7 Figures
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https://spartanarmy.typeform.com/warrior
More Than A Fitness Program - Become A Weapon HERE
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https://spartanarmy.typeform.com/recruiting

Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Build the Life You Want by Embracing Discomfort
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The Spartan
Dr Trevor Bachmeyer
Coaches, Trainers and Consultants Build Your Business HERE
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https://spartanarmy.typeform.com/FREEDOM
More Than A Fitness Program HERE
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https://spartanarmy.typeform.com/WEAPON
One on One Consulting HERE
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https://spartanarmy.typeform.com/warrior
Book for Speaking, Keynotes and Podcasts HERE
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https://spartanarmyllc.com/speaking-keynote/

UNBREAKABLE PODCAST
I've solved every problem in the known universe, by taking the lessons so you don't need to.
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